Good programming starts with context, getting to know your sport, training history, available equipment, schedule, and goals all shape the plan. Every coaching option begins with a free consultation, regarless if you choose Coach RJ Training or not.

All training programs are built and completed on the TeamBuildr platform where you get acces to:

  • Training Logging and Monitoring
  • PR Recording and Tracking
  • Complete Demo Video Examples
  • Media and Journal Uploading
  • Two Way Coach to Athlete Communication
  • Already working with RJ? Start or manage your subscription in the Customer Portal →

    How It Works

    1. Complete the training questionnaire.
    2. Book a free consultation to discuss your needs.
    3. Choose the coaching option that fits best.
    4. Start training with a plan built for your goals.

    Ready to Reach Your Peak?

    Tell me about your training history and goals. This information will make our first conversation productive.

    Complete the Questionnaire →