Premium Coaching
Individualized coaching for goal-driven athletes and people with a competition season, race, or trip ahead.
Overview
Premium Coaching is the most hands-on option. We start with a consultation and needs analysis, build an annual plan around your target event, and refine your training week by week. For a specific goal oriented athlete or person who wants a clear, individualized plan, culminating with a competition season, race or trip. This coaching service is built for those
What's Included
- Full TeamBuildr access
- Initial consultation, needs analysis and annual planning
- Personalized training program
- Individual exercise selection with progression and regression
- Lifting technique coaching
- Scheduled weekly check-ins for accountability, technique, lifestyle changes and progress monitoring
- Priced at $375 a month
Who It's For
- Athletes preparing for a specific competition season, race or trip
- People who want a clear, individualized plan
- Anyone who values regular check-ins and close coaching feedback
Outcomes and Benefits
- A plan built around your goal and calendar
- Better lifting technique and confidence
- Consistent accountability and measurable progress
Ready to Reach Your Peak?
Every option begins with a free 60 minute consultation. Complete the questionnaire so we can make the first conversation productive.