Annual Planning Templates
Periodization templates and worksheets for organizing a year of training.
Annual planning is where most programs get vague — "we'll peak for the championship" without a clear sense of how the next 40 weeks build to it. These templates are the planning tools I use to lay out a training year: macrocycle, mesocycle, and microcycle structures, with worksheets for testing windows, taper periods, and offseason transitions.
They're not magic — they're a forcing function for thinking about the year as a whole instead of writing next week's program in a vacuum.
Templates coming soon — upload the files to /files/ and link them from this page.